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Txoj Kev Zoo Tshaj Plaws Rau Kev Qhia Tag Nrho 6 Pab Pawg Loj Loj
6 Pab Pawg Cov Ncauj Lus Loj Loj # 1: Chest Major Muscle Group # 2: Cov Ncauj Loj Loj # 3: Cov Caj Npab Loj Loj # 4: Lub xub pwg loj Cov leeg # 5: Cov ceg loj Cov leeg # 6: Cov Caj Npab A " cov leeg "yog exa...Nyeem ntxiv -
Qhov sib txawv ntawm Aerobic thiab Anaerobic Exercise
Aerobic Exercise yog dab tsi?Hom Aerobic Exercises Dab tsi yog Kev Cuam Tshuam Anaerobic?Cov txiaj ntsig ntawm Kev Noj Qab Haus Huv Kev Noj Qab Haus Huv Cov txiaj ntsig ntawm Aerobic Exercise Health Benefits of Anaerobic Exercise Ob leeg aerobic thiab anaerobic ce yuav tsum yog ...Nyeem ntxiv -
4 Cov txiaj ntsig ntawm kev tawm dag zog tsis tu ncua
Cov kab hauv qab ntawm kev tawm dag zog Kev tawm dag zog thiab kev tawm dag zog lub cev yog txoj hauv kev zoo rau kev zoo siab, txhawb kev noj qab haus huv, thiab muaj kev lom zem.Muaj ob hom kev tawm dag zog rau cov neeg laus noj qab haus huv feem ntau: • Kev cob qhia Cardio Tau txais yam tsawg 150 feeb ntawm kev tawm dag zog nruab nrab lossis 75 mi...Nyeem ntxiv -
Yam khoom siv qoj ib ce twg muaj?
Txawm hais tias koj nres ntawm lub gym, koj yuav pom ntau yam khoom siv qoj ib ce tsim los simulate cycling, taug kev, thiab khiav, kayaking, rowing, skiing, thiab nce ntaiv.Txawm hais tias lub cev muaj zog lossis tam sim no tsis muaj lawm, qhov loj me rau kev lag luam siv lub chaw qoj ib ce lossis lub teeb lub tsev u ...Nyeem ntxiv -
Yuav Ua Li Cas Pib Nrog Lub Zog Zoo?
Yuav pib nrog kev qoj ib ce li cas?Qhov zoo tshaj plaws, yog tias koj xav tau txhawm rau txhim kho koj tus qauv kev noj qab haus huv thiab kev noj qab haus huv, koj yuav tsum muaj lub hom phiaj kev tawm dag zog kwv yees li 5 hnub hauv ib lub lis piam, King Hancock, ACSM-CPT, tawm hws 2 Tus kws qhia ua tiav ntawm NEOU, kev pabcuam kev noj qab haus huv, qhia H...Nyeem ntxiv -
Phau Ntawv Qhia Lub Hwj Chim Zoo Tshaj Plaws nrog 12 Lub Tswv Yim Tseem Ceeb (Hloov kho rau 2022)
Puas yog koj tab tom nrhiav qhov zoo tshaj plaws fais fab khib rau koj lub gym ua lag luam lossis chav cob qhia tus kheej?Yog tias muaj, daim ntawv qhia meej yuav yuav pab koj mus dhau cov ntsiab lus tseem ceeb tshaj plaws los xaiv lub hwj chim zoo tshaj plaws rau koj cov kev xav tau.Muaj lub hwj chim khib yog pom tau tias yog qhov tseem ceeb tshaj plaws ...Nyeem ntxiv -
Lub DHZ Fitness Commercial Treadmill yog Tus Kws Tshaj Lij Treadmill rau Cardio Training
Koj puas tau raug xa mus rau lub treadmill ua "treadmill" lossis "hamster turntable" thiab tau hais tias koj xav khiav hauv huab cua kub, dej nag, thiab lwm yam dua li dhuav sab hauv tsev?Kuv kuj zoo li ntawd thiab.Txawm li cas los xij, treadmills tau tuaj ntev hauv ob peb xyoos dhau los, nrog rau cov npe xws li ...Nyeem ntxiv -
Hack Squat los yog Barbell Squat, uas yog "Vajntxwv ntawm ceg tawv"?
Hack squat - lub barbell yog tuav hauv ob txhais tes tom qab ob txhais ceg;qhov kev tawm dag zog no yog thawj lub npe hu ua Hacke (pob taws) hauv lub teb chaws Yelemees.Raws li European lub zog tus kws tshaj lij kis las thiab Germanist Emmanuel Legeard lub npe no tau muab los ntawm thawj daim ntawv ntawm kev tawm dag zog qhov twg ...Nyeem ntxiv -
Dab tsi yog qhov txawv ntawm lub tshuab Smith thiab Dawb Weights ntawm squats?
Qhov xaus ua ntej.Smith Machines thiab Free Weights muaj lawv tus kheej qhov zoo, thiab cov neeg tawm dag zog yuav tsum xaiv raws li lawv tus kheej kev cob qhia kev txawj ntse thiab kev cob qhia lub hom phiaj.Kab lus no siv Squat Exercise ua piv txwv, cia saib ob lub ntsiab sib txawv ...Nyeem ntxiv -
Cov phom massage ua haujlwm li cas thiab seb nws puas tsim nyog siv?
Ib rab phom massage tuaj yeem pab koj daws kev ntxhov siab tom qab kev tawm dag zog.Raws li nws lub taub hau tig rov qab thiab tawm mus, rab phom massage tuaj yeem ua kom nrawm nrawm rau hauv lub cev musculature.Nws tuaj yeem tsom ntsoov rau cov ntsiab lus teeb meem tshwj xeeb.Cov phom rov qab yog siv ua ntej huab e ...Nyeem ntxiv -
DHZ FITNESS tau ua dab tsi hauv kev txhim kho txuas ntxiv ntawm lub hnub nyoog kev lag luam?
Nquag thiab loj hlob Tus thawj kev lag luam kiv puag ncig (Kev Lag Luam 1.0) tau tshwm sim hauv tebchaws United Kingdom.Kev lag luam 1.0 tau tsav los ntawm chav los txhawb kev siv tshuab;Qhov thib ob kev lag luam kiv puag ncig (Kev Lag Luam 2.0) tau tsav los ntawm hluav taws xob los txhawb kev tsim khoom loj;thib peb industrial kiv puag ncig (In ...Nyeem ntxiv -
Txaus siab rau lub sijhawm so tsis tshua muaj nrog DHZ FITNESS pab pawg tom qab FIBO exhibition tiav zoo kawg nkaus
Tom qab plaub hnub ua yeeb yam ntawm FIBO hauv lub teb chaws Yelemees, tag nrho cov neeg ua haujlwm ntawm DHZ pib ncig 6-hnub ntawm lub teb chaws Yelemees thiab Netherlands li niaj zaus.Raws li kev lag luam thoob ntiaj teb, DHZ cov neeg ua haujlwm yuav tsum muaj lub zeem muag thoob ntiaj teb.Txhua xyoo, lub tuam txhab yuav npaj rau cov neeg ua haujlwm t ...Nyeem ntxiv
